Flap Iron Steak a la parrilla con “arroz” de coliflor

Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Flap Iron Steak a la parrilla con “arroz” de coliflor. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Flap Iron Steak a la parrilla con “arroz” de coliflor is one of the most favored of current trending foods in the world. It's appreciated by millions every day. It is easy, it is fast, it tastes delicious. Flap Iron Steak a la parrilla con “arroz” de coliflor is something that I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Flap Iron Steak a la parrilla con “arroz” de coliflor, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Flap Iron Steak a la parrilla con “arroz” de coliflor delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Flap Iron Steak a la parrilla con “arroz” de coliflor is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can have Flap Iron Steak a la parrilla con “arroz” de coliflor using 9 ingredients and 7 steps. Here is how you cook it.

Como orgullosa latina, caribeña hasta los pies, me antojé de comer arroz 🍚 para el almuerzo; ya que es un plato tradicional que no falta en la mesa diaria de cada hogar. Siendo arroz=carbohidratos = no puedo, estoy a dieta 🤦‍♀️ Hice mi versión de arroz con coliflor 💁‍♀️. Amo la carrrneee 😍 y decidí acompañar mi “arroz” con Angus Flap Iron Steak con romero (riquísimo olor y sabor) a la parrilla. Si te atreves a intentarlo te sorprenderás del delicioso sabor y podrás seguir en cetosis! 🙌👏💃

Ingredients and spices that need to be Take to make Flap Iron Steak a la parrilla con “arroz” de coliflor:

1. 150 gr filete de res (usé flap Iron Steak -Angus)
2. 1 cdta romero
3. 1 cdta orégano
4. al gusto Sal y pimienta
5. Para el arroz:
6. 100 gr coliflor
7. 70 gr Vegetales picados (usé ají verde y tomates)
8. al gusto Sal
9. 2 oz agua

Steps to make to make Flap Iron Steak a la parrilla con “arroz” de coliflor

1. Lavar, picar y pasar por el procesador el coliflor.
2. Colocar en una sartén antiadherente los vegetales y agregar sal
3. Cuando estén dorados (5 minutos aproximadamente) incorporar el coliflor y el agua. Remover hasta que el agua se consuma y luego tapar para que cocine al vapor.
4. Mientras se cocina el “arroz”, poner el filete 🥩 sobre la tabla de picar y añadir los condimentos.
5. Poner a calentar la parrilla de estufa y luego colocar la carne.
6. La duración dependerá del tipo de cocción que te guste. En mi caso para un término 3/4 le di 4 minutos de cada lado.
7. Listo. Servir la carne 🥩 acompañada del arroz 🍚 Buen provecho! 😘

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So that's going to wrap it up with this special food How to Prepare Perfect Flap Iron Steak a la parrilla con “arroz” de coliflor. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!